Friday, December 29, 2023

And Then There Was None

Come on Ring that Bell! 
My biggest fan!



 December 28th- I.Am.Done!

I did not expect to be as emotional as I was that day. I was ready, my family is here joining me to celebrate, let’s do this. 

As I lay on the table one last time with the radiation machine doing its thing, the tears started to flow. The realization that this was it, the months of prayer, the months of pausing, the months of research and really figuring out what was best for me- it was finally done. I didn’t EVER have to come back to this Cancer Center, walk back to this very sterile room, tell them my name, birthday, which breast was getting radiated, and verify that was me on their screen they were about to zap. 

 At this point in treatment, I’m getting a “boost” so it did not require me to hold my breath. The targeted area being zapped was far enough away from my heart. Good thing or it would have taken awhile to finish with me trying not to sob! It did require me to be still though. The tears trickled down my cheeks as the machine hummed, red lights flashed and the equipment circled me.  I’m ready for this part of my journey to be done. 

And just like that, 20 radiation sessions, 20 drives to town, 20 hellos and goodbyes… complete, done, finished! 

The staff retrieved my family from the waiting room to celebrate with me as I ring the bell and commemorate the end of a very big year for all of us. 

Cancer doesn’t just effect the patient, it affects the people closest to you too. We all walk it out, some silently watching, some a part of the driving crew, some supporting from afar with phone calls and flowers. It’s definitely not a one man show. 

Next, T and I went into the room down the hall to see the doc. A nurse I hadn’t seen before was there first to go through the list of questions about how I’m feeling and question the side effects to the radiation. Every 5 treatments requires a check-in with the doctor. 

After saying No, No, No to question after question- he looked at me and said- we usually don’t have patients without any side effects. I smiled. He didn’t know my prayer on day one, now did he? Dr DeCosta came in next.   Dr. DeCosta is a gem. She always hugs me, smiles and celebrates the wins.  We chatted a bit, she looked at my skin, I got my discharge instructions and cried a bit more.

I wanted her to know what I prayed. I wanted her to hear the goodness of the Lord, but I couldn’t tell her yet. I would have sobbed right then and there, so I’ll be sending her this post instead.  

I stopped and prayed at the sliding glass door on day one before I walked into that building- “God let me walk out the same way I walk in” and Glory to God- 

  I walked out the same way I walked in! 

My breast is a bit more tan and I have a small patch of itchy skin, but that’s it! No fatigue, no burning, no other crazy symptoms that are on that long list the nurse read off. 

Thank you Lord for answered prayers! He is merciful and gracious. 

We left the Cancer Center and drove to Fuzzy’s for some of my favorite food, Mexican! Time to celebrate and rejoice! I. Am. Done! 

Thanks for listening,

Tuna Jones 

Wednesday, December 13, 2023

10 Down, 10 to Go!



 
Today marks Day 10 of radiation treatment. And I am doing well! No crazy side effects at all. Sometimes when I lay there waiting for them to tell me to take a deep breath and hold, I wonder if they turned the crazy thing on!  I am so thankful for God’s graciousness towards me. I’m thankful for answered prayer! I'm thankful for the insight into living well during treatment. I’m thankful I’m halfway done! I’m thankful for this joyful season! I’m thankful my husband’s support! So much to be truly thankful up for this month. 

Almost done. ✔️ 

Thanks for listening,

Tuna Jones

Wednesday, December 6, 2023

One day, then the next, then the next.

 Radiation treatment has begun. Yep. 

20 treatments, 20 days.  

I was soooo hesitant to walk through that door and start radiation treatment. Actually, a bit anxious and a lot scared. I just needed more. More information, more science, more understanding, and more of Jesus. Healing comes in multiple ways. God uses his mighty hand with miracles and he uses the marvels of medicine, he uses food, and he uses people. I’m tapping into all of these this month! 

I did all my homework. And anyone who knows me knows, I am a research queen. I prayed and prayed again. WE prayed and prayed again. This journey isn’t just mine. My sweet man is walking it hand in hand with me. Terrell and I are doing this together. He’s even drinking my veg smoothies! 

Now it’s the last step, radiation. 

Daily I drive down to St. Francis Peregrine Center and get zapped as I lovingly call it, then head home. I’m sure I’ll be a super hero with some special power when I’m done. I have creams I use twice a day to keep my breast protected, I have a calendula topical tea I use after each treatment as well that helps with any inflammation, and so far- all is well! 4 treatments down, 16 to go. I’ll finish up on the 28th of December. I am taking 20 mg of melatonin and a mushroom supplement daily to grab the yuck from radiation and get it out of my body. Actually, I am taking a plethora of supplements right now to strengthen me as I walk this out. Between that, exercise and good nutrition- most of the timeπŸ˜‰, I feel really good. 

My desire, my prayer, that you can pray with me is this- Lord, let me walk out of those doors on day 20 as good as I’m walking in on day 1. Let me bring joy to this place and a bit of Jesus every time I come. ( I prayed this as I was just about to walk in for my first treatment)  They see a lot of patients each day. I am sure some of the stories are quite hard. I’m believing God has me here for such a time as this. He is my healer. He can protect my heart, my lung, and my skin and my breast tissue throughout this whole month. They keep preparing me for the fatigue that’s supposed to hit day 14 and beyond. I say- No. My God is bigger than day 14 and beyond. 

Please pray with me, for me. I so appreciate it!

Thanks for listening,

Tuna Jones

Wednesday, November 15, 2023

One step, then another

 


Healing. Being whole. Fighting. Winning the battle. 

Lots of words thrown around in the cancer realm. 

I pause every time I talk about my cancer to someone. I think- What the heck do I say?!  “I had cancer.” or “I have cancer.” It’s out of my body so it’s had but the journey isn’t over so I just stumble over my words. I don’t know. Eventually this conversation will be easier. I actually even forget at times about it. I feel really good. All these veggies I’m eating πŸ˜‚, other big lifestyle changes and getting the cancer out of my body has given me new strength. I’m depending on this and Jesus to get me through radiation next month. That seems like someone else’s life too right now, not mine.  Even typing it- craziness. The idea of going 5 days a week to be zapped sounds like a movie, not my reality.

 Let me just say, God is so gracious. I am drawn in by His goodness to me. He is my strength! He is my sustenance. Amen and amen. I’m so thankful for this getaway with my Love before the yuck of therapy. I didn’t know how much I needed it. 

While he’s working in the office, I’ve got a few things keeping me busy. One is exercising. The hotel has new equipment and no one using it. Being at this low elevation has not only made me more alive but guess what- I can run! So run I did. πŸƒπŸΌ‍♀️  It felt so good and now, back to crocheting. ☺️ 

Thanks for listening,

Tuna Jones 

Tuesday, November 7, 2023

Grands and Gramma Happy







 Oh my goodness, can we just take a minute to talk about being Gramma! I love each one of these little pickles. They bring me so much joy. I knew the day would come that I'd have grands running all around and let me say, was quite excited to be a gramma but seriously, when I look at all these kiddos and then look at my own kids, I stop and ask- where oh where did the days go?!  Wasn't it just yesterday that I was making lunches, giving baths, having family movie nights and tucking them in bed? And now I'm watching them do the same thing!

It went by way too quickly.

But now I get to enjoy their children and man, do I ever! Each child is unique, shares a special place in our family and all together make up a whole heap of fun. 

One of my life goals is that every single grand of mine knows me, really knows me and I know them. That I can be there as they grow up, watch them change into young adults, and share amazing moments together that last a lifetime. And they will know just how much Gramma Happy loves them. πŸ’–

Thanks for Listening,

Tuna Jones




Healing-Outside

                                                        Grounding- barefoot and free

 I have learned so much about healing. It’s not just eating well or getting enough sleep. It’s also going outside! Yes, for reals. Anyone that knows me knows, I love being outside. I love my yard, working with my plants, enjoying the sunshine. Problem is the weather changes right about now and I also don’t prefer being cold. Nor do I like wind. Those two will force me inside almost every time. Heat any day over freezing. I don’t mind the cold but that usually equates to looking out the window all the while drinking some coffee and hugging my ever-so-soft blanket. So healing outside is a joy to me. I go hiking when I can or walking with my husband. It's so good for healing; healing the body and the soul, to be in the fresh air and sunshine. 

Ever heard of grounding? Or earthing? Me neither until I started this journey with cancer. It’s so cool and an amazing science. I will not do it justice trying to explain it here in layman's terms, so instead go to this link and read about it.  This podcast is fascinating. Seriously it sounds crazy but it's not. It's you and the ground barefoot. Trust me, I haven't gone off the deep end. Truly. πŸ˜‚You gotta read up on it! So, I am now practicing the art of grounding whenever I can and when I can't, well I'll use a grounding mat. It's on my Christmas list. :)

So if you haven't been outside today, take a minute and get some fresh air. Take off your shoes and walk around, move your body and let the sun shine down on you! 

Thanks for Listening,

Tuna Jones

Saturday, October 28, 2023

Happy Anniversary to Us!




What a glorious day! It was cool autumn day in Fresno. The leaves were starting to change and I couldn’t wait to be Terrell’s wife.  We had a late morning wedding; still remember it like yesterday. I love this man dearly. We’ve traveled the world and back. There’s no one else for me but you.  Ask me all over again to marry you and my answer is still the same- YES! 

Happy 34th Anniversary my love…❤️

Yours forever,

Mrs. Jones


 

Thursday, October 26, 2023

A Big Week, Big Decisions



Last week, T and I had 4 appointments all leading up to what kind of treatment, if any, would be best for me. Wednesday, we met with my surgeon and the radiation oncologist and on Friday we met with the medical oncologist and my natural oncologist. What a full spectrum of meetings! One of the things I heard from a previous cancer breast surgeon is this: If you feel dismissed, or your doctor does not openly say, "I don't know" to a question you have about your care or anything related to your cancer, move on. I took that advice and asked the hard questions. T and I left each appointment feeling heard and cared for. They each said "I don't know" when they didn't know something. I can handle that answer better than a made up one. They each have a different style and bed side manner but all of them cared about what was best for me. Oh, and they're all women. Not quite sure if this oncology profession is women centric or if I lucked out with women, but I'm actually really glad. Breast cancer is so personal, and they truly get the whole emotional side if this ugly cancer.  

So here we are at a place that still feels foreign to me, a place that still consumes my mind daily. I think about how to stay healthy, how prevent reoccurrence, how to teach my kids all that I'm learning so they have a fighting chance NOT to be where I sit today. I know I am inundating them with information. They're being gracious.πŸ˜€ 

The path of least resistance is standard of care. It's the easy path. It's the one most of us just do, no questions asked. Just do what you always do, eat what you always eat, live life status quo, and take their prescribed treatments, but that path doesn't get to the root cause of cancer in my body or keep it away. There is so much research, so so much, that is available now to help all of us keep this stupid illness away. Far more than when my mom beat cancer nutritionally, far more than any standard of care doc will tell you unless they actually took time AFTER medical school to learn about it. What is helping people win the battle with cancer is not purely taught in medical school. Ask any doctor who was standard of care that had their own catalysis moving them all the way over to the other side of the spectrum in care and they will all say- we are taught for a few short weeks on nutrition. That is it. A few short weeks.  We have to expect more today. 

So what does this look like for me? For starters, a team approach. I am leaning on my natural oncologist to support me with her wisdom and knowledge on cancer. I did some deep-dive tests for her that may seem strange to most if you're not willing to go to the root cause of disease. Those results directed her in what I should eat, what supplements to take, how past illnesses and medicines are still impacting my gut biome, how my estrogen levels are acting. Are they fighting for me or against me? And that is just scratching the surface. We discussed how to protect my body during radiation treatments, and how to keep moving forward in lifelong prevention. She is my go-to right now. Next is the radiation oncologist. She will be the doc I see way too much until Christmas. I will be having 4 weeks of radiation, 5 days a week starting around Thanksgiving and finishing up around Christmas. Terrell and I are at peace with this decision. I have dug deep in my research and realize the pro and cons of radiation. I know the risk I am taking. I also know I sure as heck don't want reoccurrence in that breast. Does it scare me to be radiated, yep. It sucks 100 percent. Everything about cancer sucks. The beginning, middle and end. But I refuse to camp there. Instead, I will hit it head on with both nutrition and standard of care. Taking what I've learned over the last 4 months and moving full steam ahead with living. I was offered Ai (hormone suppressors) by my medical oncologist and that I absolutely refuse to take. The side effects are horrific. So that's a hard pass. The best thing I heard all week was from my medical oncologist, the last appointment we had on Friday. A good way to end the week.

 She said- "You are cancer free. We got it all."

Now it's all about preventing reoccurrence.  From yesterday to tomorrow to many days ahead. And that is where my mind sits for hours on end. What else can I do to be the healthiest me, full of life and energy, full of days ahead. What does this look like? All the while not OCDing over all this information, which I can easily do mind you. I'm figuring out how to allow myself a glass of wine or a sugar laden donut once in a great while without guilt. It's a balancing act right now. One I have yet to find. 

Does this mean the big C word won't strike again? I sure hope so. I pray so. I am doing my part, using the wisdom I now have to care for this vessel I am in and then walking out life in faith with Jesus that he is doing his part. God has ordained each day for me. I trust His plan. I trust him even in this. He knew I'd be writing this post; He knows my yesterday and my tomorrows. When my days on earth are complete, I shall say Thank you Lord for your goodness to me.  I plan to be around many, many years enjoying life with my husband, my children, my grandchildren, and my family. I plan to have even more white hair, walk tons more miles, eat plenty of organic fruit and veggies, have a good glass of wine with my man, and live, really live tons more days filled with laughter and adventure. I know one day I won't be consumed with the how's. All this hard work will be second nature. It isn't yet, so be prepared for more blogs on living this out. 

Until next time...

Thanks for listening,

Tuna Jones


Saturday, October 21, 2023

Pause-Just Pause

 

Driving into our neighborhood yesterday we got stopped due to the county finally fixing our main road. Thank you construction crew! The mountains are so beautiful. Fall is in full force here and the days are getting short. I was mesmerized by the view. Then there was this flag sign.  Bright orange and messing with my view. Kind of reminds me of my journey right now. 

Hey Tina- whoa, pay attention, slow down, take your time. Lookup! Look around. Watch for the bumps in the road. 

Man, isn’t that the truth. I have days that I feel so overwhelmed. Do I eat this? Do I take this? What the heck do I do for treatment? So much coming at me at once. T and I have truly adopted “One step at a time” this year. Not a day at a time, but a step. And let me say, God has met us every.single.step. There is nothing so great that He can’t hold. I am grateful for the pause. The slowing down. The gentle whisper that speaks to my soul. 

So today- what is this sign telling you- do you need to slow down, breathe a minute, step back? 

Pause, just pause. 

Thanks for listening,

Tuna Jones

Thursday, October 12, 2023

Daily Veg Smoothie - What's for breakfast?



One of the things I have been doing since I found out about my oh-so unwanted diagnosis is researching like a crazy woman. Starting with my mom and her story of beating breast cancer, I started looking for natural ways to build my immune system and kick cancer to the curb. I bought 5 books, devoured all of them, listened to podcasts, read and read some more on nutritional healing and after all this research certain things rose to the top.

1. Food- Good nutrition is a must. Organic, high veg intake daily, limited/no sugar. All things that would build up my immune system.  Being honest, I have chocolate. πŸ˜•You know the gooood chocolate. I really like chocolate. Just sayin'. Some of the research I've read says dark chocolate is a-okay but just not every day. Some things take time, and some days are just peanut butter and jelly days or a piece of deliciousness.  Most days I adhere to a strict food regimen.

2. Clean Water- I love our water and had it tested. It's great straight from the well. When we sell this place, I'll buy a Berkey water filter.

3. Chemical Free Lifestyle- This one I am still working on and making progress a step at a time. More on this later.

4. Reduce Stress-😜 Control your stress and figure out what is causing it. If the stress isn't fixed, your body will still scream on the inside.

5. Sleep- OY! This one is hard still. I do desire to rest. I just don't sleep well and haven't for a long while.

6. Exercise- just move your body every day. Rebound, workout at the gym, walk. Do something daily.

I remember my mom juicing carrots all day long when she beat breast cancer the first time. I listened to the video she watched, "Cancer Doesn't Scare Me Anymore" and started juicing but, found a more current resource from a highly regarded doc who has been helping people for years with integrative methods of fighting cancer that encouraged blending whole foods. So that's what I've been doing. I'm getting tons of fiber and all the nutrients from the fruits and vegetables. My typical morning smoothie is kale, carrots, strawberries, blueberries, chia seeds, and sometimes I throw in other things like spinach, celery, and banana. Heavy on the carrots and blueberries. I started putting turmeric in as well. I already take turmeric, but I am learning the more the merrier. So in it goes! I do this sometimes for lunch too. Just depends on the day. 

I am eating more vegetables than EVER in my lifetime. And drinking them. Maybe I'm just drinking more than I ever ate? Hmmm. 

Here's to health! Cheers.

Thanks for listening…

Tuna Jones

Tuesday, October 10, 2023

Stupid Cancer

 


This story is as much for my children reading this as it is for the rest of you. I find writing cathartic and it also journals life from my perspective for my kids to have later on. I let writing go for a while as you can see if you look back over my previous posts. Yep, it's been awhile, but I'm back! I tried to write on another platform and just didn't like it. This one feels natural for me. 

So, hello everyone! I'm back! 😁

Now for the post-

Back in fall of '22, T and I decided 2023 was for us. We would travel, do things around Colorado, visit the kids, all sorts of US time. Who doesn't want "us time" when you love the person you're married to? We couldn't wait. Well best laid plans, right? We got GREAT news in late fall of '22 not just about one but TWO new grandbabies coming summer of '23. Of course we'd want to be present for those new littles. In early '23 we found out the Walkers were on a journey that eventually led them home, and then there was this nagging lump in my breast. All sorts of happenings that were not on our radar when we planned our "US" year. We can try as we might to plan, and planning is good, don't get me wrong, but keeping all things open-handed allows God to take our plans and make adjustments as we pray for His will not ours. And we LOVE our kids and grandkids so investing in them always ranks at the top of the list when it comes to plans. Back to the lump...

I found a lump in my breast oh February, maybe March. I kept a close eye on it seeing if it shrank or grew. I told T about it, we kept track of it, and after a couple months I went to my doc to decide if it was anything to worry about. Now, I have had plenty of lumps over the years and can tell if it's a PMS lump, too much coffee lump, or a lump that doesn't belong there. This one, it didn't belong there. I have a strong family history of breast cancer so that nagged at me too. I didn't dwell on it, just took it serious. I've been so careful with my breast care. Mammograms, physicals, nursed my babies, all the things that say - Let's keep those breasts healthy. 

I went to my yearly mammogram and just knew this one was different. LOTS of pictures, then an ulrasound, and a quiet tech. All that signs that shouted at me- HEY LADY, I THINK WE HAVE A PROBLEM. So after this little visit and them saying they need more info on what they are seeing on the screen, I scheduled a biospy. Please ask me about this if you plan to have one. It was HORRIFIC at best. I should have gone straight to the lumpectomy honestly. My breast was compressed crazy tight for over an hour. Mm hmm. Never again. 

I remember checking my portal over and over again for the next few days. I needed to know what I already suspected. I was hanging out in the family room with Elizabeth and Terrell checking once again and my email said, "You have new results". Sitting down quietly to read the lab report I saw the word "carcinoma". Looking up at them, feeling like I had just been kicked in the stomach, almost numb really, I said, "I have cancer". Never would I wish those words for anyone and here I was saying them out loud. We sat quietly for a while, taking it in. Boo and I had plans that afternoon and this stupid cancer wasn't going anywhere, so off we went. They both asked if we should cancel our plans, T was also getting ready to head out of town and more than willing to stay home. I said no, not much we can do but stare at each other. It's not going to change the results. Boo and I walked out to get in the car and I just started crying. We stopped and hugged in the garage for a minute. I told Boo that I was so thankful they're home. They had barely been back state side a few weeks.  It's good to be surrounded by your family when things hurt. And this hurt. 

My head was spinning. What's next? I spoke to my GP and she gave me a great pep talk. This cancer is super early DCIS non invasive. You're good.  Get in to see the surgeon, have it removed and see what's next.

Time to do some research- and try to keep the room from spinning.

DCIS- some say it isn't even classified as cancer. Well if that's the case, it's not getting removed. I'll deal with this another way. My mom beat cancer with nutrition, I can too. 

I am one research queen. And in the middle of all the research, Bec was having signs of labor. This gramma was supposed to be at the birth. Oh goodness, more calls to my doc. Can I wait this out and go help my daughter? Yes! was the answer and the best answer she could have given me. It slowed me down, wayyyy down. Off I went to Washington for a few weeks to be with my new granddaughter and breathed enough to see clearly. I bought 5 books on beating cancer naturally, watched podcasts, read like crazy whatever I could, prayed and prayed for discernment and snuggled with Valerie. Babies are good for keeping us grounded.

We made an appointment with the surgeon, and she presented all the options from total mastectomy to lumpectomy to hormonal treatment. I told her my views, she told me hers, and we left with a lot to think about.  And cry some more. I have cried and cried. I am already a crier so throw something like this in mix and you're gonna see the tears flow. We went to church one Sunday and some friends had a good honest conversation with us asking me,

Why wouldn't you want it out? 

Honestly, I needed to hear this. We were praying, seeking wisdom, seeing doctors and learning more than I'd like about Standard of Care, which is not always good, just saying. Cancer is not a one size fits all and its super important to look at the whole person, heal the whole person. I needed someone to say the hard thing and it helped me move forward having it removed. 

After meeting with my surgeon, we decided to have the surgery in mid- August. We had lots happening this summer and this cancer had to get in line with the rest of my life. By this point I had changed my diet and began using supplements to strengthen my immune system. I was doing what I knew to do as best as I could do it.  Time for another family adventure. We moved Lina and Sage, and all the Walkers to Tennessee. The beginning of a new chapter for them and us.  Once we got home, I had the lumpectomy. That surgery went far better than I anticipated. I healed well and was only on Advil and Tylenol a short while. We waited excepting the results again. I was so ready to use the words HAD cancer. We went on a fun date and finished up our night at a local brewery playing cribbage. After checking my email too many times that day, my results were in my portal. Clean margins, yay. But this one word- invasive- was on the report. What! How can it go from non invasive DCIS to this? Seriously? Tears flowed again. Sunglasses went on.  I needed this be done. Wanted it to be done. Over. Finished. And it's not. It broke through.  The margins are clear so in that I was super happy. My surgeon called the next week and said, "Tina, I want to take a sentinel node." We argued a bit cause I did NOT want to have another surgery.  She said to me, "Look, you've surprised me this far. I don't want anymore surprises." So we left it at that, and I said I'd let her know what I decide when we come in for my appointment. 

By this point, I am once again researching like a crazy woman. Telling Terrell everything I'm learning, telling my kids everything I'm reading, telling my sister everything all over again. Processing out loud daily. We had an appointment with a nutritional oncologist scheduled so that came next. Talk about a great appointment. An hour and half later, we left confident about next steps. 

Her advice and plan: Yes, have the node removed; know as much as you can. Yes, she will be there to support us through treatment and with nutrition. Yes, there are more tests that we can do going beyond Standard of Care tests. It was a YES kind of day. I felt supported and reassured that I can do both; surgery once again and keep healing with natural methods. We had another trip planned to Tennessee that I was not about to miss. Our next grandbaby was born, and ALL my kids would be together for the first time in three years. Surgery had to wait again. And wait it did. 

October 3rd came up pretty quickly. The time in Tennessee was a good distraction. Celebrated lots of birthdays and enjoyed all 7 of our grand kids. Another quick in and out surgery. I was once again anticipating the results. This surgery has taken a bit more out of me. Maybe, looking at it in hindsight, its cause I was just weeks out of the other surgery. Maybe it's not sleeping and feeling fatigued. I'm listening and taking it slower this time 'round. The results came in early one morning last week and I wasn't surprised. I knew in my spirit the cancer was there, no surprise this time. God was gracious to prepare me. And sure enough this little lymphy as I call it, had some cancer cells present. Not too many but they up and journeyed to the node. Darn it all, stupid cancer. I walked to T's office barely awake, leaned on his doorway and told him the news. Not what I wanted to say, not what he hoped to hear. 

I am very grateful for the nudging to have the node removed, I am very grateful for the lumpectomy getting rid of the cancer there, I am grateful for a very good surgeon who was patient with me as I processed this all, and I am grateful we know more now that when we started. 

So now I wait. I have a bunch of appointments soon with different oncologists, my surgeon, my natural oncologist and once we have the full idea of choices, we will pray, sit a minute and then decide what's next.

When I started this journey back in May, I never would have thought it would take me to this day. It's crazy when I really think about it. I still cry. I hate it, all of it. Cancer sucks. And definitely an inconvenience. We had plans this year; somehow cancer didn't get the memo. 

Through all this crazy, two things have been my constant. Jesus and my husband. 

God is my center. He holds my life in his hands, and I trust His sovereignty. My faith is unwavering.

My husband. He's my rock that I lean on. My steady force of nature that is always present, always listening. Sits in the quiet with me, holds my hand, brings me icepacks, snuggles with me, learns with me, hikes with me, takes me on long drives, tells me to stop-he's got this- when I do too much and just lets me cry. He is there. I love him immensely and am so grateful. 

Grateful. Thats one word that keep popping up. Oh man, I am so grateful. Life has thrown us a curve ball that sucks. No way around it. It sucks. But nowhere in God's word does it say we won't be without trouble. We will have hard times, suffering, and sadness. We're human. We break. We hurt. But-to embrace God's goodness, oh yes!  He has been working up stream for so long in my life. I see it in so many circumstances. This is no surprise to him. All of our kids are stateside- grateful. Ezra is thriving- grateful. I have a family I love that loves me back- grateful. I have a husband I adore that loves me too- grateful. I have team of doctors that I can discuss what's best for me- grateful. I have a church that is sold out for Jesus- grateful. I have a sister I call every single day that hears me - grateful. I have a community group with church that supports us- grateful. I have friends who check on me- grateful. The list goes on. I will cry more, oh that's for sure. I know the tears have yet to subside. But do hear me when I say, there truly is peace that only comes from knowing Jesus. He sees me and knows me. He sees my heartache and understands. He sees my husband's heartache and understands. So along with the hard times of this journey, also comes an immense amount of gratitude. How can heartache and gratitude ever be in the same sentence or even in the same room together? That's what life is when it's embraced by Jesus. 

So we continue this journey. No clue what's next. But continue we shall.  

Until then... may you find hope when the days are dark. May you find peace to rest at night. May you find laughter as it heals the soul.

Thanks for listening,

Tuna Jones





Sunday, October 1, 2023

The C Word


 June 1st, 2023

A day that I’d rather have been anywhere but here. A day that started a new journey I had always hoped would pass me by. One I never ever wanted. Ever. I had just finished a horrible breast biopsy and was waiting to go home. 

I found a lump a few months prior and was watching it closely. After going to my doctor we decided to investigate. I had a sinking feeling for awhile so I wasn’t surprised they found “something”. Questions was what was that something. Funny enough it wasn’t the lump that was concerning, it was hidden in my breast near the lump. And so began my journey with breast cancer. I have so much to say and yes, you bet my writing mojo is coming alive again, but for now, since it’s October 1 and breast cancer awareness month- I leave you with this- truth is, it’s sucks, but there is hope and help. It’s slaps you in the face in a way that you least expect it. My journey has not been traditional and probably won’t be. I’ve be pondering when and how and even if I would  share about this season. Being quiet has been healing. There are so many emotions wrapped up with the big C word. Today seems like a good day to begin.  I am grateful for the hope and healing Jesus gives me daily. Today I celebrate life. πŸ’—